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Why You Need Acupuncture This Spring

April 9, 2019

 

The sun is getting stronger; the days are getting longer. You can smell

the blossom while catching a glimpse of small green buds on the trees. But are you in the best possible shape to welcome all this beauty?

As you probably noticed already, you are not in your best condition when the winter is over. You may lack energy; your immunity is not at its best. Furthermore, your positive energy is not by far as high as it should be. How acupuncture can improve your general wellbeing and why is it so necessary in the spring?

 

Mental Health

To begin with, acupuncture can have a great impact on your mental health. Many people are slightly depressed during the winter with issues such as SAD, and this can affect many parts of your life. The lack of warmth, the shorter, darker days and the hibernation-effect of winter can all contribute to a less than positive mood. Consequently, this can affect you in the long term if you don’t do anything to change it.

A few sessions of acupuncture, however, may help you increase your positivity as well as get rid of the negative thoughts you had during winter. Acupuncture believes that anything can be treated, including your thoughts, by simply fixing the flow of energy in your body, which is exactly what acupuncture does.

 

Allergies

Allergies are one of the few unpleasant things that bug us during spring. A weakened immune system, a buildup of toxins, a bad flow of energy or a genetic disorder are just a few of the things that can cause an allergy. Either way, acupuncture can prevent you from spending your days with red eyes and an itchy nose.

Speaking of your immune system, have you noticed how easy it is to get a cold during spring? The outside temperature is not yet constant, the viruses are everywhere, and you are not in top shape after winter. Fortunately, acupuncture can help to strengthen your resistance to illness by improving your immune system.

 

Overall flexibility and balance

Most of the people don’t get as much exercise during winter, and that is completely normal. However, once the sun starts warming up and going outside seems much more enticing, you have to get your body ready for exercise again. But what about that niggling ache that you have for a while, or that feeling that you are stiff and you can barely stretch?

Acupuncture focuses on key points of your body, depending on your needs, including your joints and ligaments. You can easily get rid of any pain or ache, and you can shake off that stiffness that everyone gets during winter. Your body will be ready for new challenges in no time!

You don’t have to see acupuncture as a treatment, but more as a holistic body tune-up to rejuvenate yourself and fix any minor issues that may have bothered you during the winter. Simply think of acupuncture as your spring MOT, allowing you to prepare for the season ahead. You can enhance both your mental and physical health with acupuncture, enabling you to bloom this spring.

If you want to make the most of spring, then ensure your body is in the best condition with an acupuncture tune-up. Find out more by emailing me at nbacupuncture@icloud.com. 

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